We’ve watched fitness trends come and go, but 2025 feels different. Functional fitness isn’t just another programming tweak, it’s a cultural reset that prioritizes how we move, age, and live. From ...
Not sure whether to lift weights or do cardio for a longer life? A sports medicine doctor explains how to pick the right ...
Body image dissatisfaction and disordered eating are significant concerns among athletes, especially those competing in ...
Global sports company PUMA has renewed and extended its partnership early with HYROX, the World Series of Fitness Racing, which is expected to draw more than 1.3 million participants around the world ...
Singapore Urban Sports + Fitness Festival is back for its second edition and welcomes the return of AIA HYROX Singapore.
If you are a sports and fitness enthusiast, then November is a month you should spend in Dubai. As the weather cools down in ...
Idaho Congressman Mike Simpson announced he is cosponsoring a bill to permanently establish the Presidential Fitness Test in ...
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