She dominates the court—but can she dominate the ACFT? Follow this volleyball athlete through every event as we break down strengths, weaknesses, and surprising results.

A couple of Bahamian female athletes were back on a competitive stage over the weekend, making progress for themselves, and once again projecting the country’s image positively, in the sport ...

(Harlan's been ranked #1 for most of the season but recently had to forfeit its Week 1 victory) ...

Make sure to pack some extra chalk and bring your friends!

One mentioned her spin class and brunch reservations. The other talked about meal prepping and working on her vegetable ...

What makes a great women’s sports city? The easy, oft-cited answer comes down to a single word: “Vibes.” It’s an overused ...

Kelly Matsunaga was a professional ballerina turned stay-at-home-mom before she left her abusive marriage. Now, she's a fitness icon.

He’s strong in the water, but how does he hold up against military fitness benchmarks? Follow his journey through all five SEAL test events.

A South Florida woman wanted to help her son’s fitness journey so she spent hundreds of dollars on a personal trainer. What ...