Young adults are seeking ways to enhance focus, mental clarity, and mental stamina, yet nutrition is often overlooked as a ...

Digestive Distress: “Very high dosages (over 20 grams per day) may lead to GI distress (diarrhea, nausea, stomach cramps),” ...

SuperFd Performance Nutrition celebrates 10 years of commitment to athlete nutrition. It aims for a broader reach while ...

Chelsea Blissett is one of almost half of players in the women’s A-League who have reported experiencing disordered eating.

Sports science researchers in China reinforce how much diet and exercise work in tandem for the strongest results.

Sports nutrition, health and wellness brand Applied Nutrition has hailed a first set of results as a listed company, which ...

After getting her start at the U of A as a teaching assistant, Keli Shields has returned to the human nutrition and dietetics program as a member of the faculty.

"The deeper and better you sleep, the more muscle mass and muscle recovery happens. In combination, creatine can help almost during the lift, when the muscles are ready to be in the hypertrophy phase, ...

Sick of mainlining chicken and protein shakes? Experts share some of the best high-protein meals that will help you switch ...

In its first set of full-year results as a listed company, Applied Nutrition posted a 24.2% rise in sales to £107.1m in the ...

Applied Nutrition, the sports and wellness brand, is set for expansion with an increased revenue capacity to around £200 ...

Creighton University broke ground on the new sports performance center in a ceremony Thursday morning.