The training continues up to a 5k race Nov. 29, a fundraiser for St. Brigid's Roman Catholic Church in Westbury.

With millions of women and girls playing netball around the world, we have launched the Telegraph Netball Newsletter. It is ...

Looking at the research, toe strength could be the gym edge many of us are ignoring, and weak toes really could be holding us back. The post Your toes might be the weakest link in your workout — ...

Marshawn Kneeland's death has left loved ones reeling, according to interviews with his family, agent and former teammates.

Speaking of budgets, one of the most remarkable aspects of Tanger Outlets Asheville is how far a modest amount of cash can stretch. With $50 in your pocket, you’re not limited to window shopping or ...

In this Sportsing Short, Gilbert Arenas joins Gloria Govan and Erica Lynn OKeith to call out the difference between training ...

MANILA, Philippines — Tim Cone said he plans to reconvene the members of the Gilas Pilipinas players on Nov. 18 as the national squad begins its preparation for the opening window of the 2027 FIBA ...

Correspondence to Harvey M Galvin, Department of Applied Sciences, London South Bank University, London SE1 0AA, UK; harvey.galvin{at}gmail.com Well-trained academy rugby league and rugby union ...

Over the past two decades, intermittent hypoxic training (IHT), that is, a method where athletes live at or near sea level but train under hypoxic conditions, has gained unprecedented popularity. By ...

A sprint triathlon is an intensive racing distance, but a manageable – and thoroughly enjoyable – challenge. But like with all endurance races, a training plan is required. This eight-week training ...

Check out the latest news from USRowing, including features on National Team members, important organization updates, the latest on domestic competitions, and information on how to get involved in the ...