The New York State Department of Transportation is hard at work making sure their plow drivers are prepared for the winter season. Crews took part in a “snow plow rodeo,” ...

In this Sportsing Short, Gilbert Arenas joins Gloria Govan and Erica Lynn OKeith to call out the difference between training and actually playing the game. Arenas questions whether modern cone drills ...

MANILA, Philippines — Tim Cone said he plans to reconvene the members of the Gilas Pilipinas players on Nov. 18 as the national squad begins its preparation for the opening window of the 2027 FIBA ...

Start loading hip extension like it matters – because it does. Drop isometrics into warm-ups, press from a split stance, and expose the tissues before they fail you. Build it now, or pay for it later ...

MOST athletes know the importance of practice. But when it comes to preparation, many still rely on general workouts and conditioning programmes that fail to reflect the real demands of their sport.

All there is to know about British sprinting star Amy Hunt AMY HUNT is sprinting herself to the top of the athletics charts after putting on a scintillating display in Tokyo. The Team GB star secured ...

It doesn’t matter if sprinting becomes your full-time passion or just part of your regular exercise routine. You’ll enjoy the rewards that come with getting a little faster and stronger each time you ...

Ashely Claudino is an Evergreen Staff Writer from Portugal. She has a Translation degree from the University of Lisbon (2020, Faculty of Arts and Humanities). Nowadays, she mostly writes Fortnite and ...

Influencers call sprinting the ultimate fat-burning workout. Experts say it’s more nuanced—but research shows this high-intensity exercise offers surprising benefits for the heart, muscles, and even ...

We've known that the Major League Soccer is quite a distance away from the level of the top European leagues, at least since the Club World Cup. However, one player is still in a class of his own in ...