When Márquez discovered CrossFit, he immediately took to the brutal nature of the sport and saw the crossover with his training methodology for dance. ‘It’s got so much in common with CrossFit,’ he ...

After retiring in 2019, the German sprint ace will help the get the most out of new signing Dylan Groenewegen, as the squad ...

Australian bobsledder Desi Johnson is going viral rocking a tight white shirt and ight pants while she practices.

We tested the RAD-1 to see if it really performs as both a running shoe and a cross-trainer — and the results impressed us ...

There are some exercises which not only give you a boost at the end of the workout, but are also a great test of your mental and physical conditioning. Learn more about the ‘finishers’ ...

We tested the RAD-1 to see if it really performs as both a running shoe and a cross-trainer—and the results impressed us.

Earlier this year, Ava Darbellay was perfecting her shooting and skiing skills for biathlon. Now, she’s preparing to fly down an icy track feet-first on a sled in a sport she only picked up this ...

NORTH AUGUSTA, S.C. (WRDW/WAGT) - We’re now hearing from a Sprint gas station after a deadly shooting in North Augusta. Two people were killed in the shooting and the suspect was shot by law ...

NORTH AUGUSTA, S.C. — Authorities say a Georgia man who was providing pest control services at a South Carolina convenience store has been arrested for allegedly stealing lottery tickets and trying to ...

Start loading hip extension like it matters – because it does. Drop isometrics into warm-ups, press from a split stance, and expose the tissues before they fail you. Build it now, or pay for it later ...