Skelcore, a Miami-based fitness equipment manufacturer, has announced its newest release: the Leverage Squat Machine. The new equipment is designed to enhance the range of motion for squats and lunges ...

What is a Pendulum Squat? A pendulum squat is a type of squat exercise performed using a specialized piece of gym equipment. The weight is loaded on your shoulders and you perform a squat at an angle ...

Ah, the gym-goer debate: which is the superior way to squat, with a barbell in a squat rack or in a Smith machine? Study Finds scrubbed the top sites to find your answer; but before we share what the ...

One of Khloe Kardashian's favorite butt-boosting workout machines has been revealed to offer another, rather intimate, benefit: improving your sex life. The DB Method Machine, a $229 at-home squat ...