When my three-week trip to visit a friend in Chicago during the early days of the pandemic turned into a six month stay, my biggest concern was how to keep up a very regular exercise routine without ...

It’s no secret that the pandemic has caused people to move less. Between working from home and binging TV shows, this new sedentary lifestyle caused the World Health Organization to increase its ...

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Plus, it comes with new resistance bands to make your workout even better Colleen Kratofil is the Senior Editor, TV at PEOPLE. The best-selling Joyus mini elliptical is back — with cool new resistance ...