Guided meditations allow me to set an intention for the day, like what I really want out of my upcoming gym session, or the three main tasks I hope to tackle at work. I go to the gym and fuel my body ...

Tridev Pandey and Sohina Singh, trusted by stars like Kartik Aaryan and Sanya Malhotra, are redefining fitness with ...

Liverpool and Sweden star Alexander Isak has opened up on his “frustrating” start to this season, while Graham Potter has ...

To close the loop on the bungee skit convo, yes, bungee sessions are high-energy, low-impact workouts that are beneficial for ...

Liverpool Hope for Isak Revival Amid Ongoing Fitness StrugglesIsak’s Challenging Start at AnfieldLiverpool’s bold move to bring Alexander Isak to Anfield was intended to signal a new era in their ...

The best strength training gyms in greater L.A. for beginners offer unique programs and community building, like PwrGirls, ...

The Briton was due to have faced Amanda Anisimova in two matches in Newark and Miami early next month, but will focus on the ...

I ran the New York City Marathon wearing seven fitness trackers, and I don't even regret it. On my journey, two pieces of fitness tech really impressed me.

Rowley took Crunch Fitness from bankruptcy to a spot on the Inc. 5000 this year. It hasn’t been an easy ride. Crunch Fitness ...

Susan Powter was inescapable in the '90s as the buzz-cut blonde guru of fitness, but by 2020, she was delivering Grubhub to ...