This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. How to Get Back Into Working Out Ready to get back into ...

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After impressing the internet with her viral 21-day anti-inflammatory diet challenge, Neha Dhupia has revealed her morning workout — 108 Surya Namaskars to wake her body up and start the day on a ...

Welcome to this week's horoscope, where the celestial alignments offer insight into the lives of the zodiac signs. From ...

The Indian Air Force (IAF) has deployed Sukhoi fighter jets and other assets for a 12-day mega air exercise with French air ...

The ‘Human Flag’ is one of the most advanced moves in calisthenics that can take over a year of practice to master. However, ...