This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. How to Get Back Into Working Out Ready to get back into ...

For those looking to pick one up for less, Amazon is running discounts on two popular Fitbit devices - the Fitbit Charge 6 ...

Long COVID affects everyone differently. The symptoms, as well as their severity and duration, vary from person to person. Some people experience only one or two symptoms, while the condition ...

The Indian Air Force (IAF) has deployed Sukhoi fighter jets and other assets for a 12-day mega air exercise with French air ...

Most people are opting for unconventional workout regimes to stay in shape, going beyond treadmills and weight training, and ...

Ditch endless side planks. These 5 daily exercises trim love handles and sculpt a stronger, more defined waist after 45.

“The current food environment makes it easy to gain weight, and it makes it hard to lose weight,” said Diane Enos, CEO of the ...

The United States will hold new military drills in Trinidad and Tobago between November 16-21, the Caribbean nation said Friday.

Over 50? These 5 simple mobility exercises keep your joints flexible, improve balance, and put you in better shape than most.

The country at war would be more than just the logistics of hospitals and ambulances and doctors and nurses. It could become ...

Begin with a 10- to 15-minute warmup jog. Complete 6-8 sprints (3-4 x 45 seconds and 3-4 x 30 seconds) up an incline–the steeper, the more difficult. Lightly jog or briskly walk down the hill, ...

The story of the 2025 Toronto Blue Jays wasn't just about how well the team played on the field, but how much the players wanted to win for each other. The post ...