Shreyas Iyer is recovering from a life-threatening spleen injury sustained during the ODI series against Australia, with his ...

Don’t skip your warmup, as your body performs better once it’s primed. Start with an easy spin for five minutes. Keep the resistance low and aim for roughly 80 RPMs or whatever steady pace gets you ...

And it’s showing up in their health - with only a quarter of U.S. adults getting the federally-recommended 150 minutes of ...

Theo checks his fitness app and berates Todd for only doing one sprint. When he then tries to blame Todd for Danielle's ...

Peloton alternatives are a good option if you want a similar experience, but don't want the extras or price tag that come ...

Munich-based e-bike startup Sushi Bikes has filed for insolvency. The store is currently closed, but the founder hopes to ...

Gabrielle Suver's list of injuries is exhaustive as she remains in the hospital a week after being sideswiped in a ...

Strava logs all your fitness achievements — and then some. On a beautiful fall Friday in Denver, someone named Wyatt stole my ...

Burn off those extra calories running or walking in the Calvary Turkey Trot or biking or hiking in Kisatchie National Forest ...

As she launches a personally curated range of outdoor gear, the intrepid TV adventurer talks great walks, great kit, and the ...

One of the dogs was found deceased inside the locker, while the other was transported to the veterinarian, where it later ...

First, incorporate stair-specific exercises into your workout routine to train your body for the stimulus. Exercises such as ...