I've had so many questions about how I achieve heatless curls on my short hair, so I’m sharing my full process and tips in ...

'Deeply ashamed': Larry Summers steps away from public life after Epstein emails Scientists Tested the '5-Second Rule' for ...

Ariana Grande, who plays Glinda the good witch in the film, also spoke about her character’s interactions with Dorothy, ...

If you've ever wondered what Jennifer Aniston gets up to in her workouts, look no further than this hybrid strength and Pilates workout ...

According to iFIT’s CEO Kevin Duffy, the new NordicTrack Ultra Reformer Series is ‘about unlocking a new way to move. We are ...

How does walking compare to other workouts? And, is getting your daily steps in enough? Here, two experts weigh in and share ...

Training your glutes doesn’t always have to revolve around heavy lifting. You can sculpt lower-body muscle and build strength ...

Project Reformer Pilates opened a studio in Claverley near Bridgnorth over the summer to specialise in the growing trend of ...

Less than a month after announcing 100 territories sold, Pilates Addiction has officially surpassed 150 territories nationwide, maintaining a record breaking pace of 50+ new territories per month.

Walking is known to offer several health benefits, and a new study found that increasing the number of steps you take can ...

IN her blue gingham dress, brown pigtails and trusty dog Toto by her side, Dorothy Gale is one of the most famous characters ...