The FED Fitness Flybird Lite version is made with your comfort and body alignment in mind. The first thing you notice in this adjustable weight training bench is the extra-long backrest. It’s long ...
Strongway Gym Supplies has announced the release of its new Smith machine home gym system, marking the latest addition to the ...
The FED Fitness Feierdun 5 in 1 Adjustable Dumbbell Weight Set eliminates those barriers with a sleek, space-saving design ...
The LIT Strength Machine is a multi-talented rowing machine that doubles as both a Pilates reformer and a strength trainer. Yes, you’ll pay extra for these upgraded features, but if it could fulfill ...
RitFit’s Pink Series home gym equipment illustrates this trend by offering home training options that combine functionality ...
Strongway Gym Supplies has announced the official launch of its updated leg curl and extension machine, expanding its growing ...
When you’re using machines, you also reduce the recruitment of the surrounding stabilizing muscles. Take bench presses: With free weights, you need to activate more of your deltoid muscles to hold the ...
The Chilson Recreation Center closed its doors this week, but the building was not empty. Among the work going on was the moving and setup of 20 new strength training machines that will be replacing ...
An ab wheel, sometimes called an ab roller, is a small, relatively inexpensive and deceptively simple piece of fitness ...
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