Strongway Gym Supplies has announced the availability of its leg curl and extension machine, marking a new stage in the ...

AUSTIN, TEXAS / ACCESS Newswire / November 21, 2025 / Interactive Strength Inc. (Nasdaq:TRNR) (“TRNR” or the “Company”), maker of innovative specialty fitness equipment under the Wattbike, CLMBR and ...

Ever wondered how the little challenges of daily life, like reaching for something on the top shelf or bending down to pick ...

Busting the Biggest Misconceptions About Lifting Weights, from Getting "Too Bulky" to Being "Too Old," to Unleash Your Full Potential.

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

Skip long planks. These 5 no-equipment core exercises build stability, strength, and definition with smart, full-torso ...

If the idea of strength training once conjured young men thrusting a barbell or popping out pullups, the tides have since ...

Strongway Gym Supplies has confirmed the release of its updated Olympic weight set and 7ft barbell collection, marking a ...

Strongway Gym Supplies has announced the release of its new Smith machine home gym system, marking the latest addition to the ...

The best strength training gyms in greater L.A. for beginners offer unique programs and community building, like PwrGirls, ...

It’s been a rough time for Peloton. Last year was marred by deep staff cuts, a change of CEO and a reckoning of where the home fitness company belonged, post-Pandemic boom. The answer is, ...

When it comes to weight-resistance exercise, you can choose free weights such as dumbbells or barbells. Or weight machines, which are often driven by cables or levers. You can use resistance bands or ...