Yoga with Kassandra on MSN

15 min Evening Yoga Class – Day #28 (YOGA FOR FLEXIBILITY & RELAXATION)

A 15 minute slow flow yoga class to stretch and relax after your day. 30 DAY EVENING YOGA CHALLENGE NEW MOBILE APP FREE TO ...

Texas-based Topgolf sold to California private equity firm for $1.1 billion

On Tuesday, Texas-based TopGolf Callaway Brands Corp. announced an agreement to sell a 60% stake in its TopGolf and Toptracer ...

Hailey Bieber’s facialist reveals her top face yoga tips, plus how to do it at home

I spoke to Joanne Evans – who works as Hailey Bieber ’s facialist and has more than 30 years of experience in the field – to ...

New sanctions target Russian web hosting service over suspected ransomware operations

The United States, Britain and Australia have announced sanctions against a Russia-based web hosting service for allegedly ...

Asian shares retreat in cautious trading ahead of Nvidia profit report

Asian shares have fallen in cautious trading after worries about Nvidia and the overall market frenzy over artificial ...

5 exercises that can tone the legs and improve blood circulation

Our legs carry the weight of the entire body, and help us stay mobile, fit, and healthy. Like all other muscles of the body, legs too, need their share of exercise to both tone them, and improve their ...
Fit&Well

A yoga teacher says you don't have to get on the floor to increase your mobility, try these three standing poses instead

Stand upright with a strap, belt or towel in your hands. Press your heels into the floor and lower your shoulders away from ...
Yoga with Kassandra on MSN

5 Minute Morning Yoga to FEEL YOUR BEST

Start your day right with this quick 5-minute yoga flow! Energize your body, stretch your muscles, and get essential spinal movements for a full-body experience. Suitable for all levels.