The importance of fitness increases as you age. Workouts for men over 50 should include aerobic exercise, strength training, balance exercises, and stretching.

Tone your legs after 50 with 5 beginner-friendly daily moves, plus sets, reps, form tips, and easy variations.

The Celina Bulldogs opened a busy stretch of their schedule Friday, hosting Bellefontaine for a doubleheader before welcoming ...

In the heart of Fairbanks, where winter temperatures can make your eyelashes freeze together, there exists a treasure trove that locals swear by and visitors stumble upon with wide-eyed wonder: Value ...

These 6 massive outlet malls offer incredible bargains and name-brand treasures that let you fill an entire cart without spending more than $50! Have you ever seen a shopping paradise where your ...

While many new moms find the appearance of stretch marks disconcerting, others find them empowering. They tell a story.

The Minnesota Vikings are trying to practice the process of winning in December despite being eliminated from contention for ...

MANILA: As Christmas lights shine brighter and overseas Filipino workers send remittances for the season, the value of every ...

Part of a canal in Shropshire, England, has been dammed off after a large sinkhole left more than 10 people needing rescue. A ...

Four of New England’s seven longest plays came on balls from Maye to Diggs, with the highlight coming on a 21-yard reception ...

Columnist Rochelle Olson's weekly roundup covers "fraud tourism,” a shooting tragedy in Stewartville, the Democrats' 2024 ...