People who had the most health-promoting behaviors—such as regular sleep, no smoking, healthy weight, good stress coping ...

According to new research, it turns out what your dad ate before you were even born could affect your health today — and ...

One in three Americans feels lonely every week, and new research reveals that everyday behaviors from how we scroll social ...

In the 1980s, unsupervised freedom was the norm, and it actually led to several benefits in adulthood. When children ...

While some might discourage using swear words when you're frustrated or in pain, one study has found that swearing is good ...

We'll break down six habits that are most effective and how you can implement these habits into your daily life.

Black holes are notorious for gobbling up everything that comes their way, but astronomers using the Atacama Large Millimeter ...

AI chatbots are great at fitness and nutrition planning. They create workout routines adapted to your goals, schedule, and ...

The way your brain ages can have a big impact on how cognitively healthy you are as you get older. If you can keep your mind ...

Self-made millionaires are not just lucky, they tend to follow repeatable daily patterns that stack the odds in their favor.

Visa group president Oliver Jenkyn said one of his non-negotiable "big rocks" is four hours of weekly learning on a topic he ...

Researchers examined data from more than 27,000 participants and found that people who consumed high-fat cheese had a 13% ...