I covered research on the benefits of frequent cycling for growing the hippocampus, which is the learning and memory center of the brain. In another large study I dove into, the researchers found that ...

Exams are one of the most stressful things students deal with during their time in school. It's time to put those worries behind you. To help you ace your next exam, I'm sharing eight mental hacks you ...

Pulling an all-nighter for a test used to be a private agony between you and your body. But on TikTok, Kay Chung is making it public entertainment. Chung, dubbed the “Patron Saint of Cramming Students ...

Final exams are stressful for students, requiring intense studying and long nights. However, AI can help ease the load. Since generative AI first surged in popularity, the technology has typically ...

With finals approaching, now may be a good time to asses your studying style and find the right method to retain as much info as possible. While people swear by a wide range of different techniques, ...

What would happen if an extra hour suddenly appeared on today's calendar? How about two? Most would welcome the additional time to complete errands, spend time with family, or pop in at the mall.

If you struggle to feel rested after sleep, you may benefit from this shuteye accessory. Wearing an eye mask to sleep will help you feel more alert the next day, according to a study published in the ...

The GRE is one of the most widely accepted standardized tests for admission to graduate school. It measures readiness for advanced academic work, but success depends on more than just content ...