As exams approach, the blurting technique offers a fast, effective way to memorise and revise. This active recall method ...

The Flowmodoro, also known as the Flowtime Technique, is about entering the flow state and maintaining it until you feel your ...

The Pomodoro technique is a superstar in the world of productivity methods because its premise—that you should work hard for ...

Study for 25 minutes Take a 5-minute break Repeat this cycle four times, then take a longer break This method boosts focus ...

Abstract: Air pollution is a significant global issue, being one of the leading causes of chronic diseases affecting the respiratory and neurological systems, and resulting in millions of deaths each ...

Studying doesn’t have to mean late nights hunched over textbooks and endless cups of coffee. Find ways to glamorize their routines, turning focus sessions into mini-aesthetics that feel just as ...

Start by identifying the reason behind your delay. Are you overwhelmed by too much to study, afraid of failing, or simply ...