As exams approach, the blurting technique offers a fast, effective way to memorise and revise. This active recall method ...

Study for 25 minutes Take a 5-minute break Repeat this cycle four times, then take a longer break This method boosts focus ...

Abstract: Air pollution is a significant global issue, being one of the leading causes of chronic diseases affecting the respiratory and neurological systems, and resulting in millions of deaths each ...

Studying doesn’t have to mean late nights hunched over textbooks and endless cups of coffee. Find ways to glamorize their routines, turning focus sessions into mini-aesthetics that feel just as ...

Start by identifying the reason behind your delay. Are you overwhelmed by too much to study, afraid of failing, or simply ...

Many students complain of a lack of interest in studies shortly before exams. They keep their books open, but their minds are ...

Students who are appearing for the central or board examination can learn how to make a perfect study schedule for class 10th ...

The Pomodoro technique is one of the most established and oft-recommended productivity methods, praised for its effectiveness ...

Halloweekend is over and that means we have entered the last stage of the semester, the stressful time during which these weeks seem to move at a breakneck pace towards finals week.

Abstract: This study addresses the research gap in designing health diet apps for elderly individuals with chronic diseases, as most existing apps target younger users and fail to meet the specific ...

The Pomodoro technique is boosting focus, reducing burnout, and transforming productivity for students and professionals.

This time management method uses cycles of 25 minutes of work and five-minute breaks, with longer breaks after four cycles, to maintain mental freshness and enhance productivity.