For some students, they are the most emotionally charged words in education: exam season. It’s a stressful time, whether it’s your first or last round of exams. If you’ve developed poor study habits, ...

Your study habits don’t just determine your academic success—they also shape the skills you bring to the workplace after graduation. Inefficient or counterproductive habits may hurt your grades now, ...

Struggling to remember what you study? It might be your study habits, not your effort. Experts suggest ditching all-nighters for regular reviews and swapping passive highlighting for active recall.

Toppers use specific daily habits for academic success. These habits include consistent study schedules and active recall. They also break study sessions and prioritise sleep. Mixing subjects and ...

Whether you’re a retiree learning for fun, adapting to meet challenges at a job, or boning up as part of a career switch, study habits can come in handy. Here are 14 ways to improve how you learn.

According to new research, the pathway towards better health and longevity can be summed up by eight simple habits. Here’s how to hack your health according to the experts. Researchers believe that ...

How are your New Year’s resolutions going? According to conventional wisdom, it takes 21 days for a habit to form, and so those habits put into practice at the beginning of the year should have sunk ...

A newly released study suggests university students are eating worse, are less active and are drinking more alcohol during the COVID-19 pandemic than they were before. Gordon Zello, a professor in ...