Zevia’s survey of 800+ people finds 72% treat themselves daily and 75% see treats as self-care, with peak cravings from 2–4 PM. Guilt is out; rituals are in.

Following over 13,000 adults ages 45 and older for up to 15 years, the study found that people who reported a higher sense of ...

More Canadian students are turning to AI, eager for additional opportunities to learn how to use it. Yet worries about ...