The DASH diet, originally designed to treat high blood pressure, could also offer an effective approach for preventing ...

Living with diabetes? Work with a doctor to develop a care plan including medication, blood sugar monitoring, and strategies to manage stress.

The DASH diet supports metabolic health in people with diabetes by improving blood pressure, renal function, lipids, and ...

Plant-based diets may more effective for diabetes prevention than other diet types, and many Americans may be open to making ...

This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 78 grams of protein and 32 grams of fiber—two nutrients that promote better blood ...

If you have type 1 or type 2 diabetes, you’ve probably heard that fiber is extremely good for both your blood sugar and your long-term health. Eating more fiber can help slow how quickly glucose ...

Spanish researchers found that combining a calorie-reduced Mediterranean diet with exercise and professional support cut type 2 diabetes risk by 31%. Participants also lost weight and reduced waist ...

The researchers found that in those without diabetes, continuous glucose monitors are not a substitute for HbA1c. HealthDay News — Continuous glucose monitors (CGMs) do not accurately reflect blood ...

Along with measures like getting regular physical activity and managing stress, certain dietary changes can make a big difference in managing prediabetes and lowering the risk of type 2 diabetes. Pick ...

A diet focused on healthy plant-based foods may lower the risk of type 2 diabetes while reducing greenhouse gas emissions, according to a new study by Solomon Sowah and colleagues from the MRC ...

The health benefits of the Mediterranean diet, a dietary pattern that incorporates an abundance of whole, plant-based foods, are well documented. There’s plenty of research to back the diet’s benefits ...