What does that look like in practice? Say that in the new year, you want to move your company into a bigger office space.

Start your day with calmness, focus, and positive energy through this guided Daily Meditation and Affirmations session. Join ...

Virginia Giuffre's memoir reveals intimate details about her family life, children Chokeholds and pepper spray at close range ...

Incorporating affirmations into your daily routine is a fast, simple and free way to shift your mindset and behaviors.

Most of us carry a soundtrack in our heads that we didn’t choose—snippets of doubt, fragments of old feedback, headlines that tilt towards fear. It nudges our mood, steers our choices, and quietly ...

After a historic 2025 regular season, setting a new franchise record with 30 wins, the Atlanta Dream secured the third seed in the playoffs to match up against the sixth-seeded Indiana Fever. The ...

It’s easy to hope success — in whatever way you choose to define “success” — will make you happier. Psychologists call it conditional happiness, the belief that happiness is dependent on certain ...

COLUMBIA — As South Carolina schools continue to face a shortage of educators, a successful alternative teacher preparation program at Columbia College is serving as a blueprint for others seeking to ...

Self-affirmations can help increase your self-worth and motivation. With regular practice, you can shift your focus toward your strengths and adapt to new circumstances more easily. Self-affirmation ...

How can a song be too successful? Isn’t that the whole goal? Well it is until it’s earned, and then it can seem like more of a curse than a blessing. At least, that’s how many songwriters see it. In ...