Ian Walters received a prescription from his paramedical nurse this past summer, but instead of receiving a pill, he given a ...

A Reuters visual investigation of China's annual naval exercises off the Chinese coast opposite Taiwan shows how Beijing's ...

Who says you need a fancy gym membership or expensive classes to stay active? For your physical and mental health, here are ...

The extensive leisure and sports complex will be sited on a 115-hectare municipal plot next to Madrid’s Cívitas Metropolitano ...

Here's how to strengthen your lats (latissimus dorsi that run from the back of your shoulders to your hips) at home. Try ...

Eat these fruits daily for health benefits. In a new interview with British Vogue, Bella Hadid talked about her health, ...

At Active Liverpool we pride ourselves on offering best-in-class facilities and programmes — whether you’re lifting in the ...

Future Fit Training, a leading UK fitness education provider, is launching its Teaching and Assessing suite – a comprehensive ...

Sports Edition puzzle? This engaging game not only challenges your knowledge of sports but also your ability to thin ...

Norwegian Cruise Line (NCL), the innovator in global cruise travel, today announced the upcoming debut of what is sure to be ...

Mum-of-two Claire Kane, 40, went from weighing almost 30 stone when she first stared her journey in 2016 to just 10st 11.5lbs ...

A woman lost 18st 7.5lbs going from 29st 5lbs to 10st 11.5lbs without jabs, pills or surgery. Claire Kane says she knew she ...