Learn why travellers are choosing ocean centred fitness holidays and see the best places to try them in Southern Africa.

Adorned with Art Deco pavilions, water fountains and diving boards, more than 160 lidos popped up around the country in the ...

Rainham’s 89-year-old former swimming teacher, Iris Tolley, continues to inspire through her dedication to fitness — swimming 30 lengths a ...

The Poounur 1.95” smart fitness watch with Bluetooth is available from Amazon for £19.99.

Sleep tracking breaks down your rest into light, deep, and REM stages, showing just how well you actually slept. The morning ...

"We're excited to share that our swimming pool at Laois Leisure Portlaoise is receiving some important enhancements to keep ...

Winter fitness, however, is a different story. It’s not often you open the curtains onto a grey, drizzly scene and think: I’d ...

Developers are beginning construction on what will become a 50,000-square-foot athletic club with a swimming pool, courts and ...

Plus, dancing regularly can improve your balance and coordination, which are important for overall physical fitness. Swimming ...

Good news, swimmers! Renovations at Bonivital Pool (1215 Archibald St.) are complete. Come on down and check out the facility ...

Viking Vesta is ranked 11 among Viking cruise ships by U.S. News Travel. Check itineraries, photos and ratings from 3 ...

Olympic gold-medalist Rowdy Gaines has swimming tips if you’re an older swimmer, or returning to the pool after years away. Gaines won three Olympic gold medals at the 1984 Los Angeles Games and is ...