Olympic gold-medalist Rowdy Gaines has tips for older swimmers, or if you’re returning to the pool

Olympic gold-medalist Rowdy Gaines has swimming tips if you're an older swimmer, or returning to the pool after years away.

"Butter Swim Biscuits" Is the Only Biscuit Recipe You’ll Ever Need (I Have It Memorized)

Butter-swim biscuits are pretty special. They come together in a single bowl, don’t require any fancy techniques (no kneading ...

Olympic gold medallist gives 5 key tips for older swimmers returning to the pool

If you’re an older swimmer or returning to the pool after years away, few are more qualified than Rowdy Gaines to guide your ...

Tang Qianting Clinches Victory in Women's 50m Breaststroke at the 15th National Games

On November 17th, 2023, the swimming finals for the women's 50-meter breaststroke took place at the 15th National Games in Shenzhen, Guangdong Province, captivating audiences with a display of ...