Honestly, journaling is also kind of therapeutic. Writing down my thoughts has become my small act of self-care, a way to process my emotions, unwind and actually give myself permission to rest. And, ...

A neuroscientist, he employed a battery of high-tech tools in devising a fast-acting therapy that targets the area of the ...

Certain gestures and hand movements, when combined with speech patterns, help people understand and remember your message.

Best-selling author Mel Robbins explains how letting go can help you manage stress on the golf course and play better ...

It’s a chill Saturday evening at Gurugram’s Unlocked bar, and performance and behavioural change specialist Chhavi Singh ...

That moment when you suddenly can't remember the word for something really obvious, or you're mid-sentence and you lose your ...

"We've made enough energy for all the people in the West and north of the equator, but we just haven't finished the job," ...

Vanderbilt Peabody College of education and human development, with Florida State University Anne Spencer Daves College of Education, Health, and ...

Autism is more common than you might know. About 1 in 36 children has autism spectrum disorder (ASD), according to the CDC, and that number has been steadily increasing since the org started ...

“We know that strength training affects neuroplasticity and the neural pathways, enhancing cognition and reaction times,” she ...

Reddit (RDDT) co-founder Alexis Ohanian is trying to anticipate the next wave of innovations to hit Silicon Valley. The Seven ...

Stand on any street in your town and you'll witness a trend that began 30 years ago with the invention of the Walkman: music lovers walking around wearing headphones. The freedom to listen to the ...