Bagpipers claim world record with AC/DC's 'It's a Long Way to the Top' 'Red Cup rebellion': Starbucks workers strike ...

If you’re going to suffer, make sure it’s worth the effort. We consulted fitness experts to help you maximize your ice bath.

Fresh off a successful run through the World Cup circuit, Ilya Kharun set three pool records in a 193-107 win over USC on ...

In this workout from Goldstein, you’ll swim 2,200 yards, or 1.25 miles. (Most health club pools are 25 yards long; an Olympic-size pool is about 55 yards.) The warm-up and cooldown improve aerobic ...

Taylor Freitas is a freelance writer and has contributed to publications including LA Weekly, Safety.com, and Hospitality Technology. She holds a B.A. in Print and Digital Journalism from the ...