In this workout from Goldstein, you’ll swim 2,200 yards, or 1.25 miles. (Most health club pools are 25 yards long; an Olympic-size pool is about 55 yards.) The warm-up and cooldown improve aerobic ...
The 2026 TYR Pro Swim Series will look a little different, USA Swimming announced on Tuesday in unveiling dates and tweaks to each meet. The four-leg meet will run from January to June. It will ...
Ohio leads the team standings with 897 points, followed by Liberty’s 754. Campbell (390) is in third, with UNC Pembroke (350) in fourth. Saint Francis (Pa.) (224) and California (Pa.) are in fifth and ...
Four suspects were apprehended after deputies say they crashed a stolen vehicle with a fake gun, stolen gaming consoles and ski masks inside and tried to get away. Florida K-9s captured several of the ...
The Pierre Swim Team hosted their first meet of the winter season the weekend of November 8th and 9th, with many athletes ...