If you're an older swimmer or returning to the pool after years away, few are more qualified than Rowdy Gaines to guide your ...

By STEPHEN WADE Olympic gold-medalist Rowdy Gaines has swimming tips if you’re an older swimmer, or returning to the pool after years away. Gaines won three Olympic gold medals at the 1984 ...

Swimming is an all-around exercise with water providing mild resistance. It’s low-impact, offers a complete workout and is suitable for all ages.

Muscat: Oman has announced official holidays as part of the National Day celebrations from November 26 to 27. With the ...

An unusual type of fossilized fish can be found within the limestone of present-day Germany. The Late Jurassic era conditions ...

Despite their pocket-money price, the earhooks have a splash-proof build, Be Aware mode and 35-hour total battery life. Spend the money you saved on a personal trainer and your jogs will soon be more ...

How often is it acceptable to use the bike as opposed to running through programs? It feels like a cop-out some days.

This week in kid culture: camera-flip bullying, Disney-bully parodies, potato beds, the tragic Tripod fish, and Instagram’s war on memes.

The extraordinary exploits of the OSS Maritime Unit and the relentless bravery of men like Walter Mess laid the foundation ...

Sharks are drawn to certain colors like yellow, red, and orange due to the strong contrast they create against the ocean's ...