It was obvious BBC One was going to struggle to top last year when it had both a Gavin and Stacey and an Outnumbered reunion.

Working the night shift, frequently flying across time zones or keeping an irregular sleep schedule does more than just leave ...

The 29-year-old woman who created the “MyBoyfriendIsAI” community on Reddit isn’t dating (or sexting) her A.I. boyfriend ...

When you eat matters in addition to what you eat. The optimal timing of your meals is tied to your circadian rhythm. Learn why it is best to eat dinner several hours before you go to bed.

Broadcast Retirement Network's Jeffrey Snyder discusses the impact of poor sleep on your daily mental health and cognition ...

Investigators are treating the couple's death as a double homicide, and an unnamed family member is being questioned, a ...

With so much to do heading into the busy holiday season, is anyone getting enough sleep? Most sleep experts advise that adults get seven to nine hours of sleep per night for good health and emotional ...

Explore the first part of our series on sleep stage classification using Python, EEG data, and powerful libraries like Sklearn and MNE. Perfect for data scientists and neuroscience enthusiasts!

HONG KONG, Nov 12 (Reuters) - Chinese authorities have announced measures to improve the mental health of primary and secondary school students by reducing academic pressure, cutting screen time and ...

Getting to bed at a certain time could help ensure a great night’s sleep. In a TikTok video, Ontario-based naturopathic doctor Kara Petrunick (@doctorkara.nd) shared the "second wind" theory that ...