The project involved preserving core elements of the old bowling alley while integrating modern fitness facilities via sustainable building practices Specialized systems, including cascading tankless ...

Publishers Clearing House’s bankruptcy means ‘forever’ winners will no longer get paid Robert Redford, Oscar-winning director, actor and indie patriarch, dies at 89 Cargo ship runs into engine trouble ...

The TCISA Weight Bench, currently on clearance at Walmart, combines multiple workout stations in one space-saving design. Priced at $169.99 — a $70 reduction from its original $239.99 — this ...

Dropping body fat can be a long and perilous process. Instead of relying on shortcuts, chemicals, and crash diets, why not do ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

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PEORIA — The wait will be over for Titan Fitness members, whose focus can at last shift to weights at a new facility in north Peoria with a grand opening on Monday. The $3.5 million project was under ...

For weight-training enthusiasts, there is one critical piece of equipment that is necessary for most workouts -- the adjustable bench. This bench facilitates thousands of exercises, ranging from lower ...

Park Bench Fitness signs can be found in over 30 local parks. GOSHEN — Goshen Health is making hoping to make things easier for local families that want to get active together this summer, no gym ...

Trial attorney Daniel Mentzer will join Yodit Tewolde and Rachel Juarez on the panel of judges for the nationally syndicated courtroom show Hot Bench in its upcoming 12th season this fall. Shooting on ...

Your bench setup will never be the same. The bench press is one of the most straightforward and effective exercises for building upper-body strength. As a compound exercise, it activates multiple ...

It’s the detail work that makes all the difference. If there’s one exercise men turn to for building their chest and arms, it’s the bench press. While it’s not as flashy as other moves, when done ...