Most people are opting for unconventional workout regimes to stay in shape, going beyond treadmills and weight training, and ...

Build muscle, mobility, and real-world strength with 5 daily bodyweight exercises every man over 40 should be doing.

"Within two days at the hospital, by day three, they called my family to come and say goodbye," she tells PEOPLE ...

Looking for an easy way to stay active at home? These Amazon’s top-rated steppers help you burn calories, strengthen legs, and feel energised.

Keeping fit doesn’t always require a gym membership or expensive equipment. With simple bodyweight exercises, you can tone ...

AI-enabled fitness technology can guide you to your best ability, but your best ability requires more than just better ...

Fitness trainer Beverley Cheng has created a variety of exercise videos for CBC Life, and we’ve rounded up the best ones to help you transition your routine indoors.

Celebrities are raving about vibration plates, promising an effortless fitness boost. These machines rapidly shake your body, ...

Boost Treadmills, the leader in differential air pressure (DAP) technology founded by the pioneers who first commercialized ...

You won't find dumbbells or weight machines in the gym Sean Keogh runs. At Calisthenics Club Houston, it's all about training ...

Throughout the month of November, Fireside Family Health will be offering 25 per cent off the use of the clinic’s latest technologies whether or not you are currently a patient of the clinic. Fireside ...