Jessica Biel has finally lifted the curtain on the fitness routine behind her toned arms, strong back, and on-screen confidence. The actress posted a detailed workout video on Instagram, calling it ...
This November, Ignacia Fernández was crowned Miss World Chile. To mark the occasion, she sang a Death Metal song with Chilean ...
The star and her trainer have demonstrated the whole workout, step-by-step, with the note that she doesn't do all these moves in one session ...