Magnesium sulfate (Epsom salt) has been used by athletes athlete’s secret weapon for decades. A hot soak facilitates ...

Unlock your full fitness potential at home with these five powerful bodyweight moves designed to build strength, boost ...

As smart home fitness tech increases, how is that convenience changing gym culture and the social aspect of working out?

Building a home gym can be more affordable than a yearly gym membership by utilizing sales. Key home gym essentials are currently on sale on Amazon ahead of its October Prime Day event. Deals include ...

Adjusting a training session to your daily routine can prove tricky, but if you want to start strength training, whether it's with help from guided classes or not, a smart home gym setup might be ...

These days, the average cost of a gym membership can range anywhere from $40 to over $100. Accordingly, a well-suited home gym lets you eliminate pesky monthly fees and save money in the long run—but ...

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This article contains affiliate links. We may earn a small commission on items purchased through this article, but that does not affect our editorial judgement. Forget January resolutions - this ...

Dashia is the consumer insights editor for CNET. She specializes in data-driven analysis and news at the intersection of tech, personal finance and consumer sentiment. Dashia investigates economic ...

In this video, I transform an unfinished corner of my basement into a functional home gym, featuring the construction of new walls and the installation of essential equipment such as a pull-up bar, ...

At 79, Dr Charlotte Lim showcases impressive strength, including a 50kg barbell squat, inspiring others to pursue fitness regardless of age. Gym Tonic and ActiveSG are expanding senior-focused fitness ...