The Total Gym allows you to do over 80 kinds of exercises—both lower and upper body moves— using 10 different levels of resistance. It also comes with a few accessories to level up your workouts, ...

A commercial gym membership isn’t necessary to have a great workout. Home gym systems solve that problem, and add in their own slew of benefits. Staying at home to sweat means you can control your ...

If you’ve been wanting to get a total home gym so you can work out at home, Walmart has a flash deal you might want to grab. A best seller is now marked down nearly $3,000. The Mikolo Smith Machine ...

I'm a freelance writer covering gear, parenting and fitness/nutrition. When you’re serious about your fitness routine, the most important thing is that you have a space that will motivate you. For ...

Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. Why Trust Us? The best home gym floor mat for any workout space is professionally built and ...

The best home gyms make it easier than ever to work up a sweat without paying for a pricey gym membership. We evaluated home gyms from the industry’s biggest brands, reviewing traditional equipment ...

If you’ve been thinking about starting or stepping up your fitness routine but find the thought of heading to the gym intimidating, you’re not alone. Many people, especially those new to exercise or ...

"I know If I don’t get the exercise I need, I really feel it! My body just instantly rusts! Gotta grease the joints," she captioned an Instagram video of her workout. "So in order to avoid having to ...

OxeFit, Tonal, and Speediance are home gym systems that integrate smart technology for personalized insights and tracking.