Ask ChatGPT for a 16-week marathon training plan, and in seconds you’ll have a periodized roadmap of easy runs, workouts, long runs, and cross-training—daily directions in a neat table. Your new ...

For some runners, the road to racing ends at 13.1 miles. For others, it’s a bucket-list goal to conquer the full 26.2. Moving from a half marathon to a full marathon can be a big step in your running ...

We're finally starting to see the effects of the Strava acquiring Runna, and the news isn't great. Recently, Strava announced it will discontinue its web-based running training plans feature, and will ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." FOR YEARS, the fitness world has pitted pilates and strength training against each other. Strength ...

If there’s a training plan out there, I can almost promise I’ve tried it. I’ve run marathons with Coros and Stryd, I trained for my first half marathon with Nike Run Club, and now I’m exploring Garmin ...

Sure, running on a treadmill doesn’t have quite the same perks as running outdoors. But it’s a pretty solid option when the weather turns cold and conditions become unpredictable. Plus, taking your ...