Shipping’s training ecosystem is straining under accelerating change, with senior figures warning that operational pressures, shrinking manning levels and a compliance culture are eroding seafarer ...

Experiments reveal how estrogen enhances dopamine and cognitive function. Hormones are known to have powerful effects on the brain, influencing mood, motivation, and decision-making. Yet, the precise ...

Gratitude seems like a buzzword as the holiday season approaches. But, what does it actually mean, and how can it ...

Cycling ignites passion, but too much pressure and expectation can burn it away. A psychologist with personal experience of ...

2 Centre for Comprehensive Stroke Rehabilitation and Research, Manipal Academy of Higher Education, Manipal, India Objective Upper limb task-oriented training (UL-TOT) is a complex intervention in ...

As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean ...

Artificial intelligence is transforming how the U.S. military prepares for war, replacing routine drills with adaptive, ...