With California celebrating Off-Highway Vehicle Safety Week in November, there are programs and events taking place throughout the state. From free ATV, dirt bike, and side-by-side training ...

Proprioception is your awareness of your body’s position in space and it's vital for coordination, balance, reaction time and stability.

Texas Christian University’s Strength Coach “Kaz” Kazadi drives players to achieve at practice and on game day. His ...

A new survey shows that 43% of people regret a health decision they made because of bad information — and 1 in 5 say social media influencers without medical training have ...

The former Love Island star, 30, gave birth to her daughter earlier this month and revealed her name was Sahara Jean Stacey.

By STEPHEN WADE Olympic gold-medalist Rowdy Gaines has swimming tips if you’re an older swimmer, or returning to the pool after years away. Gaines won three Olympic gold medals at the 1984 ...

Navy veteran Mike McCastle shares fitness secrets after breaking 7 world records. His proven tips for strength training and ...

Join us in this exclusive interview with Dale Cunningham, a seasoned Rottweiler breeder and aficionado with three decades of expertise under his belt. In "The Rottweiler Insider," Dale offers an ...