With California celebrating Off-Highway Vehicle Safety Week in November, there are programs and events taking place throughout the state. From free ATV, dirt bike, and side-by-side training ...

Texas Christian University’s Strength Coach “Kaz” Kazadi drives players to achieve at practice and on game day. His ...

A new survey shows that 43% of people regret a health decision they made because of bad information — and 1 in 5 say social media influencers without medical training have ...

Navy veteran Mike McCastle shares fitness secrets after breaking 7 world records. His proven tips for strength training and ...

Join us in this exclusive interview with Dale Cunningham, a seasoned Rottweiler breeder and aficionado with three decades of expertise under his belt. In "The Rottweiler Insider," Dale offers an ...

If you're an older swimmer or returning to the pool after years away, few are more qualified than Rowdy Gaines to guide your ...

As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean ...

Yet, the lull of winter looms. Running events dwindle as we brace for icy sidewalks and less daylight. If you’re not ...

During race training, strength workouts naturally take a backseat, especially as you get closer to race day and ramp up your ...

From the pool to the podium, Alexander Rončević has redefined what it means to be a hybrid athlete. Here’s how the HYROX World Champion builds, tests and perfects his performance Before he was ...

Have you ever watched a dog obey every command with joy and wondered, “How do trainers make it look so easy?” The truth is, behind every well-behaved dog is a world of secret strategies and clever ...