After being called fat, he decided to change everything — and committed to a hardcore 90-day shred. This video shows the ...

Joe Thomas has found a new lease of life after retiring from the NFL. The former Cleveland Browns offensive lineman was in ...

A 79-year-old grandmother, Joan MacDonald, transformed her health at 70. She embraced strength training and balanced meals.

I had my first child at 42. Like most women, my body changed after my son was born. He’s my greatest accomplishment, but I no ...

"We forget that our kids only get one mom, and they deserve the best, happiest version of her," Theresa Hawkins told Newsweek ...

Actor Tamannaah Bhatia addresses rumours about her physical transformation after her viral dance number in Aryan Khan’s The Ba**ds of Bollywood*.

After winning Miss Universe, Harnaaz Sandhu faced weight gain due to Celiac disease and body-shaming. She then embarked on a ...

Chelita Hall was a collegiate athlete, but took an exercise hiatus after. She started lifting heavy weights at 46 and got ...

ISLAM MAKHACHEV has finally revealed his welterweight physique ahead of his showdown with Jack Della Maddalena. The dominant ...

A young woman shared her health journey on Reddit. She overcame severe weight gain, hormonal imbalance, and PCOS. Through ...

Explore Mahesh Babu’s age-defying lifestyle, from strict five-day workouts and balanced meals to the disciplined routine that ...

Sydney Sweeney reveals how she lost 30lbs in just seven weeks after gaining weight for her role of boxing legend Christy ...