Finally, after years of testing sleep tech and wellness gadgets, I've discovered that the secret to easier wake-ups isn't ...

The best sunrise alarm clocks or wake-up lights gently mimic sunlight for a peaceful morning. Our top picks include budget ...

I ’ve had insomnia for as long as I can remember. Over the years, I’ve tried all sorts of different remedies: melatonin, ...

You can choose to have the clock’s light gradually rise, similar to an actual sunrise. For example, make it start rising an ...

A newly-discovered iPhone glitch is making users miss their alarm - including Cat Burns from Celebrity Traitors.

This setting will disable sliders across iOS, and replace them with buttons. For our purposes, that turns "Slide to stop" ...

Poor sleep, especially in midlife, has been associated with an increased risk of developing dementia. We aren’t sure exactly ...

Apple today released iOS 26.1, the first major update to the iOS 26 operating system that came out in September, iOS 26.1 comes over a month ...

For some, seasonal affective disorder - or SAD as it's commonly known - can make it extremely difficult to function normally ...

You feel foggy, hungry at odd hours, and snappy. The clock moved. Your body didn’t get the memo. Millions will feel a strange ...

Apple’s iOS 26.1 update revives the classic 2007 “slide to unlock” gesture with a new “slide to stop” alarm feature for better control and fewer mistakes.