Hold a dumbbell in each hand with arms extended toward the ceiling, making sure wrists are directly above shoulders. Arms ...

Conor McGregor is back in training, showing he is dedicated to making a return. McGregor has said he wants to fight at the ...

White said he and UFC officials plan to start outlining what the White House lineup will look like in February. McGregor's ...

Bellator MMA At least from a training standpoint, it sounds as though Conor McGregor is taking his comeback seriously. During ...

Overall, this method offers an efficient and effective way to build upper-body muscle. Try Nippard's 45-minute science-backed ...

McGregor was scheduled to return against Michael Chandler at UFC 303 in June 2024, but a broken pinky toe pulled him out of ...

Former champion Conor McGregor resumes early morning workouts with coach John Kavanagh highlighting his renewed energy.

One future star is content sharing the mats with Tom Aspinall despite the possibility that they could one day share the ...

Conor McGregor has not fought since losing to Dustin Poirier in July 2021, but is hoping to return to the UFC octagon next ...

Conor McGregor is back in the gym training for a comeback fight, and he wants it to be at the White House against Michael ...