Event featured a military-inspired hike with individuals carrying a weighted or unweighted pack and adaptive athletes on ...

Skip expensive gym memberships. Our guide to the best at-home fitness equipment brands helps you invest in quality gear to ...

A new gym with uncommon features, such as red light therapy, has opened, and repairs are needed on Interstate 85.

The fifth annual Morning Star’s Run for Shelter 5K in Kingston on Saturday, November 1, had ideal weather for distance ...