A YouTuber tested a carnivore vs. vegan diet by doing a comprehensive evaluation of her bloodwork and health through each the ...

Have you ever wondered why you feel hungrier, sleepier, and a little low on energy during winter? One big reason is that your ...

Plant-based diets may more effective for diabetes prevention than other diet types, and many Americans may be open to making ...

Gone are the days when “vegan” meant weak or nutrient-deficient. From world-class sprinters to heavyweight lifters, many have ...

Looking for plant-based protein that truly delivers? Some of the most powerful vegan protein sources are surprisingly simple ...

When most people picture an NFL defensive end, they imagine a towering wall of muscle built on steak, chicken and protein ...

This article was reviewed by Darragh O’Carroll, MD. Is There a Diet to Reverse Biological Age? What Science Shows (and How to Do It) With headlines ...

Reaching your protein targets levels up in difficulty when you swear off some of its best sources, but these days there are ...

MMA great Alistair Overeem lost nearly TWO STONE and fixed his beaten up body by dramatically fasting and giving meat the KO.

November is National Diabetes Month, and a new Physicians Committee for Responsible Medicine/Morning Consult poll finds that ...

If you are confused what to include in your weight loss diet - paneer or tofu - follow this easy guide to help you decide.

From nutrition to tradition, see how vegetarian and vegan diets differ for Indians and which might work best for you.