Reducing your carbon footprint could start with your dinner. A new report, published in the journal Frontiers in Nutrition, ...

A vegan diet excludes all animal products, including meat, fish, eggs, dairy, and honey. That might sound restrictive, but ...

Where should we eat?” For those navigating the delicious, yet sometimes treacherous, waters of a specific diet – be it Keto, ...

Vegan diets can increase the risk for several mineral deficiencies. Can you adopt a vegan diet without ever using supplements ...

We analysed the most visited cities in Europe and used data from TripAdvisor to determine the percentage of restaurants that offer vegan options. Helping you to plan your next holiday, these cities ...

This article was reviewed by Darragh O’Carroll, MD. Is There a Diet to Reverse Biological Age? What Science Shows (and How to Do It) With headlines ...

At 44, Ankur Warikoo underwent a remarkable fitness transformation, achieving visible six-pack abs and improved health ...

While everyone on BeanTok is scarfing down 2 cups of beans a day, you may not need that much if you're eating other fruits and vegetables as well. One cup of beans alone offers 15 grams of fiber, ...

This article was reviewed by Darragh O’Carroll, MD. Blood Type Diet: A Guide to Eating Right According to Your Blood Type Have you ever wondered if ...

Maintaining a healthy diet plays a role in both preventing high cholesterol as well as lowering it if your cholesterol is ...

Reaching your protein targets levels up in difficulty when you swear off some of its best sources, but these days there are ...