Eating a vegan diet increases consumption of plant-based foods—including those defined as “unhealthy” by the plant-based diet ...
A low-fat vegan diet is associated with a significant reduction in greenhouse gas emissions (GHGE) and cumulative energy ...
Fact checked by Jennifer Klump From magnesium myths to bean debates, this week’s trending stories are all about making ...
Where should we eat?” For those navigating the delicious, yet sometimes treacherous, waters of a specific diet – be it Keto, ...
Plant-based diets - vegan, vegetarian, and pescatarian - can dramatically reduce environmental impact without sacrificing nutrition.
Vegan diets can increase the risk for several mineral deficiencies. Can you adopt a vegan diet without ever using supplements ...
R educing your carbon footprint could start with your dinner. A new report, published in the journal Frontiers in Nutrition, ...
This article was reviewed by Darragh O’Carroll, MD. Is There a Diet to Reverse Biological Age? What Science Shows (and How to Do It) With headlines ...
Reaching your protein targets levels up in difficulty when you swear off some of its best sources, but these days there are ...
A vegan diet excludes all animal products, including meat, fish, eggs, dairy, and honey. That might sound restrictive, but ...
A new study shows just how big an impact going vegan, or even partly plant-based, can have on your health and the planet.
The global move toward sustainable eating could save $100 billion annually in farm costs—but at a steep human cost in rural ...