Trying to hit your protein targets without dairy or eggs? These 8 foods make it easy to meet your daily goals.
Art manager and musician Danielle R was used to balancing her busy work schedule with a healthy lifestyle but sometimes even the most disciplined routines can slip.We all experience moments when life ...
As well, switching to the vegan diet spurred a 51% decline in what’s known as cumulative energy demand (CED) — the amount of ...
The findings suggest that swapping animal products for low-fat plant staples may be a surprisingly effective weight-loss strategy.
Sometimes the healthiest choice still leaves you feeling terrible until you learn the details that actually make it work.
Getting enough protein on a vegan diet doesn’t have to be hard or boring. Plant-based protein bars make it easy to stay energized and full without animal products. Whether you’re fueling up after a ...
PETA India recognises Kolkata as the ‘Most Vegan-Friendly City’ during World Vegan Month—highlighting the capacity of Bengali ...
If you think vegan burgers and sausages lack flavour, an unlikely ingredient could change your mind - sunflower flour.
NBA All-Star DeAndre Jordan spoke about the impact of a plant-based diet on his career and shared insights about health ...
Bryant Terry was always interested in fresh foods and vegan eating. Growing up in Memphis, his family grew their own food and ...
It's not just you! Lots of us feel more run down, sluggish and fatigued at this time of year, as shorter days, a lack of ...
Two pioneering studies published in the journal Animals have explored how dog and cat guardians perceive more sustainable pet ...